This week's menu
Every dish comes in a Calorie-Controlled and a Protein-Packed version — pick your goal and we serve the matching macros.
Thai-Style Grilled Chicken Skewers
Marinated chicken skewers seasoned with cumin, chili powder, and soy sauce, roasted until golden, served with a creamy mayo and Thai sweet chili dipping sauce.
Calorie-Controlled
377 kcal · 35g protein
Protein-Packed
471 kcal · 44g protein
Allergens: soy, gluten, egg, fish
Braised Beef Short Rib with Radish, Multigrain Rice
Beef short rib slow-braised with chu hou sauce until tender, finished with carrot in a rich reduction, served with multigrain rice and vegetable shoots.
Calorie-Controlled
468 kcal · 42g protein
Protein-Packed
662 kcal · 50g protein
Allergens: soy, gluten, shellfish
Stir-Fried Shrimp with Celery
lanched shrimp stir-fried with crisp celery and carrot, lightly seasoned, served with rice for a fresh, well-balanced dish.
Calorie-Controlled
329 kcal · 38g protein
Protein-Packed
394 kcal · 46g protein
Allergens: shellfish
Braised Chicken and Vegetable Hot Pot with Multigrain Rice and Vegetable Shoots
Marinated chicken thigh layered and braised with cabbage, carrot, onion, and mushroom until tender and fragrant, served with multigrain rice and vegetable shoots.
Calorie-Controlled
410 kcal · 33g protein
Protein-Packed
472 kcal · 40g protein
Allergens: soy, gluten, shellfish
Italian Beef Meatballs with Mashed Potatoes
Italian-style beef meatballs in a rich black pepper sauce, served with creamy mashed potatoes.
Calorie-Controlled
480 kcal · 33g protein
Protein-Packed
563 kcal · 40g protein
Allergens: Dairy, Soy, Gluten, Fish
Unagi Rice Bowl
Unagi (grilled eel) served over multigrain rice with cabbage, seaweed strands, pickled ginger, peas, corn, cherry tomato, nori flakes, and egg.
Calorie-Controlled
572 kcal · 33g protein
Protein-Packed
686 kcal · 39g protein
Allergens: fish, soy, gluten, egg
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